Fees and Booking.

FEES

£60.00 - 1 hour session - 50-60 minutes online;

£80.00 - 90 minutes - EMDR or extended trauma focused sessions online

PLEASE NOTE THAT A SEPARATE FEE STRUCTURE OPERATES FOR CLIENTS COVERED BY OR REFERRED TO ME VIA PRIVATE HEALTH INSURANCE

I accept bank transfer, credit and debit cards.

Payment for online sessions to be made at least one hour before start time.

I operate a 24 hour cancellation policy - if you cancel less than 24 hours before your session or group or do not attend, you will be charged for a missed appointment.

You can cancel via text or phone.

SELF REFERRAL FORM

Please complete this initial confidential contact form and I will be in touch. All email is delivered to a secure email address and deleted once read.

What Happens Next?

What happens after you make contact:

By email - I will review your message within 36 hours and send a reply giving details of my approach, whether I can help, my availability, and how to book an appointment.

In a Crisis?

I DO NOT PROVIDE CRISIS INTERVENTION SERVICES. I SWITCH MY PHONE OFF AND DO NOT READ MY EMAILS WHEN I AM NOT WORKING. I MAY NOT PICK UP YOUR MESSAGE OR EMAIL FOR 24 HOURS OR MORE.

IF YOU ARE IN CRISIS YOU NEED TO CONTACT YOUR GP OR 111 IF IT’S OUT OF HOURS. YOU CAN ALSO PRESENT TO YOUR LOCAL HOSPITAL A&E DEPARTMENT FOR HELP. THE SAMARITANS ARE AROUND 24/7 ON 116 123 IF YOU NEED SOMEONE TO TALK TO NOW.

Therapies I Use.


Eye Movement Desensitisation and Reprocessing - EMDR

Schema Therapy

Cognitive Behavioural Therapy - CBT

Acceptance & Commitment Therapy - ACT

Compassion Focused Therapy

Sensorimotor Psychotherapy

Mindfulness Based Cognitive Therapy - MBCT

Mindfulness Based Stress Reduction -
MBSR

Credentials.

Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Member of EMDR UK and in the process of becoming an accredited EMDR Therapist.

In the process of Schema Therapy Certification.

Core professional training in Social Work.

Eleven years experience as an NHS Cognitive Behavioural Therapist.

Seventeen years experience in mental health Social Work.

Monthly EMDR and CBT supervision.

Monthly Schema Therapy supervision.