Adam Draper
BABCP Accredited Psychological Psychotherapist.
07946 204 323
Book an appointment.

ONLINE PSYCHOLOGICAL THERAPY FOR THE CHALLENGES OF BEING HUMAN.

Online CBT, Schema Therapy, ACT, EMDR, Compassion and Mindfulness therapies.

Please note I am currently only taking on Schema Therapy or EMDR clients.

Hello, and thanks for visiting my private practice website.

I’m Adam (they/them) and I am a BABCP accredited Cognitive Behavioural Therapist, EMDR Therapist, and Mindfulness Teacher with 10 years+ NHS experience working as a Psychological Therapist with adults (18 and over). I also have 17 years experience of practicing as a mental health social worker in Inner London and Devon.

I listen and help people to understand, manage and change their problems.

I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma.

Many, (but not all) of the people I work with have long term health challenges and come from the LGBTQIA+ communities. They may also be autistic, and/or neurodivergent.

Additionally, I work a lot with people who have survived emotionally immature/narcissistic/toxic parenting.

The therapies I use are:

Cognitive Behavioural Therapy - CBT

Acceptance & Commitment Therapy - ACT

Compassion Focused Therapy - CFT

Schema Therapy

Mindfulness Based Cognitive Therapy - MBCT

Mindfulness Based Stress Reduction -
MBSR
Eye Movement Desensitisation and Reprocessing - EMDR