I see CBT as a set of multiple interpersonal and relational practices NOT one size fits all. Therapy is as complex as you are.

I bring a critical edge to my clinical work; especially the way that CBT is embedded in a number of problematic political and social systems/discourses. My aim is to help you lead a more meaningful and fulfilling life rather than adapt to toxic systems.

By co-locating mental health issues in a socio-political and interpersonal context, I see therapy as an emergent strategy that creates powerful systemic changes through relatively small actions. That system could be your relationship to yourself, the body, gender(s) and spirit, your history, your thoughts, feelings and behaviours, your partner(s), chosen/family, ancestors or the wider world and Universe.

I strive towards and hold in mind anti-racist, class informed, intersectional feminist, neurodiverse and disability justice oriented, LGBTQ+ queer, trans and kink affirmative practice, all of which is a continual work in progress.

I am a gay and queer, non-binary, neurodivergent, non-disabled, Pagan Zen Buddhist racialised as White. I am from a working class background and have lived experience of educational marginalisation, trauma/(C)-PTSD, dyscalculia and other related issues.

I use they/them pronouns.